MEET OUR TRAINERS
At Key 2 Fitness Personal Training, our team of dedicated trainers is here to inspire, motivate, and guide you towards your fitness aspirations. Each member of our team brings a unique set of skills, expertise, and passion for health and wellness to our studio.
Owner and Personal Trainer
Timothy Key
Timothy Key, the founder and owner of Key 2 Fitness Personal Training, is more than just a personal trainer; he's a visionary in the fitness industry. With a certification in Personal Training and a passion for helping others reach their fitness goals, Timothy leads our team with unwavering dedication and expertise.
Timothy specializes in crafting personalized workout programs designed to maximize results and foster sustainable lifestyle changes. Whether you're looking to shed pounds, improve cardiovascular health, or build strength, Timothy's dynamic approach to training will help you achieve your goals efficiently and effectively.
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HIIT Cardio is one of Timothy's areas of expertise, and he incorporates high-intensity interval training into his sessions to torch calories and boost metabolism. With Timothy as your guide, you'll experience exhilarating workouts that push your limits and deliver unparalleled results.
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Strength Training is another cornerstone of Timothy's training philosophy. Through targeted strength workouts, Timothy helps clients build lean muscle, increase functional strength, and improve overall fitness levels. His comprehensive approach ensures that every aspect of your fitness journey is addressed with precision and care.
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Join Timothy Key and the Key 2 Fitness team today, and embark on a transformative journey to a healthier, stronger, and happier you.
Personal Trainer/ Nutrition Coach
Jake Hayes
Fat-Loss. Strength-focused. High-intensity. Results-driven.
Jake Hayes is a Personal Trainer and Nutrition Coach with over 3 years of experience helping clients lose fat, build muscle, and transform their bodies through structured training and practical nutrition coaching.
Jake specializes in strength-focused, high-intensity training designed to drive fat loss, improve performance, and create visible results. His sessions are challenging, efficient, and built for clients who want to train hard and see progress.
After losing over 120 pounds and keeping it off for more than four years, Jake understands exactly what it takes to change your body—and maintain it long-term.
Nutrition is a cornerstone of his coaching. Jake helps clients simplify fat loss by creating clear, realistic nutrition strategies that fit their lifestyle, experience level, and goals—removing confusion and making consistency easier.
If you’re looking for a coach who will push you, hold you accountable, and help you become stronger and leaner, Jake Hayes is ready to help.